Love Libraries – Blog Knowall Media

16Jan/130

Reduce energy consumption today! – Energy management UK

RUMM would like to wish everyone a Happy New Year and looks forward to continue helping clients achieve even further energy savings throughout 2013!

RUMM offers Energy management Wales,  Energy management UK and surrounds.

Read about some of our clients energy reduction and savings:-

General Electric...Year on year energy savings increase from 5% to 21%. Equated to a reduction of 2,685teCO2 emissions and savings of £500k...

Kautex...EMS system on target to achieve a 56% reduction in electricity usage and a 34% gas reduction.

Doncasters...£3.6 million savings. An integrated aM&T system that identified savings within the thermal efficiency field and optimised waste heat.

RPC Group...14% reduction in Specific Energy Consumption and £120k savings in first year using a range of measures from aM&T to the simple installation of lighting timer switches.

Celtic Manor...£20k savings identified following identification of high base loads using RUMM’s intelligent software and implementing staff energy awareness training.

UWIC Tennis Centre...Rapid reductions with an immediate saving of £4,100, a projected 20% saving over the year and an ROI in just 9 months.

Monier Group...Savings of £12,000 in first two months alone, using RUMM's integrated aM&T and software solutions to identify opportunities for energy reduction...

23Jul/140

Apartments Westfield London is centrally located for all London travel

Leadenhall Market

Located in the historic centre of London, Leadenhall Market is one of the oldest closed markets in London dating back to the 14th many London attraction sites the ornate roof of the market proves to be a main tourist attractor. The roof was designed by Sir Horace Jones in 1881. The market operates from 7 am until late and mainly sells fresh food. Among the vendors the regulars are Cheesemongers, butchers and florists. 

Apartments West London state the Leadenhall Market is quite an interesting place to visit harboring vendors of all ethnicities. The main entrance to the market is on Gracechurch street. The market received a facelift through redesign in 1990 – 1991 that won a spot in Civic Trust Award in 1994. Leadenhall Market took park in the Olympic Marathon course, runners passed through the market three times through Whittington Avenue to Lime Street. 

To quench your thirst for diversity and differentiation, we suggest visiting Piccadilly Circus. The self-catering accommodation of Apartments near Westfield London is closely located to many of London’s attraction sites with ample bus routes and tube stations directly leading to the place of intention. 

Leadenhall Market is a beautiful covered Victorian market that also has shops, pubs and restaurants. It is a popular place for city workers to visit during lunch as Lloyd’s of London and Bank of England are close to the Leadenhall market. The market has been managed by the City of London Corporation since 1411. Some of the famous visitors include Harry Potter, John Wayne and Clint Eastwood. The market is a feast for the eyes and a place for a photographer who loves Victorian architecture. The architecture comprises of lead, steel, brick and glass adorning the building in stunning ways that it blends between the old times with the new. Leadenhall Market is a warm glow in a sea of modern concrete buildings.

22Jul/140

IBS are known as the market leaders in Industrial services

Known for their innovative Industrial Services Equipment and solutions IBS have the latest in Industrial Blower Equipment and Vacuum Loaders. IBS are known as the market leaders in Industrial services throughout all industry sectors.

Industrial Vacuums are known for their high performance, robust equipment, cost effective and versatility. So versatile they vacuum wet and dry spillage and dust right through.

IBS offer a simple and effective portable air conveying system for cleaning, recycling and collecting waste, contact them by clicking here:  Industrial Vacuum Loader 0r click here if you would you like to have a free health check for your Vacuum Loader

 

21Jul/140

Mal Weeraratne founder of Tantric Journey will help free your mind and body

Female Dysfunction:  The Silent Epidemic

Do you suffer in silence with female dysfunction?

Contrary to popular belief, the male population are not the only sufferers of sexual dysfunction. Majority of people are aware of erectile dysfunction, impotence and issues that relate to male sexuality, however, it is estimated that four out of ten British women suffer from sexual dysfunction and despite it being common it is still largely ignored.

Mainstream medicine still struggles to diagnose and effectively treat female sexual dysfunction. The symptoms can include lack of sexual desire, an inability to enjoy sex, pain during intercourse, insufficient vaginal lubrication or, even if sexually aroused, a failure to achieve an orgasm leading to feelings of inadequacy, depression and alienation.  According to The Sexual Advice Association, sexual problems affect around 50% of women, making it a common problem that remains largely unheard of.  It seems that most women think they are the only ones in the world to have these problems because all the magazine articles and media coverage are about amazing sex and fantastic orgasms, but there are thousands of women out there who are in the same situation.

Many women still fail to seek treatment due to embarrassment or fear that health professionals will misunderstand them. Talking about sexual dysfunction can become a great obstacle and it is usual for couples to avoid talking about it, choosing to ignore it rather than face the awkwardness of discussion for fear of abnormality.  Indeed it is only as a last resort when their relationships are at breaking point that they search for help.

  

Fortunately times appear to be changing and women desperate to improve their quality of life are beginning to take action and seek help.  Mal Weeraratne founder of Tantric Journey is a specialist in the field of female sexual dysfunction and works as a trained therapist, helping women overcome their difficulties through Sexual Healing & Relationship Therapy.

Through his Tantric Journey work Mal has helped to release many women from their negative emotional restraints and open a new gateway of self-actualization.  He has treated thousands of women from across the globe to overcome physical inhibitions such as sexual dysfunction, insomnia, inability to achieve orgasm, stresses, body aches and vagainism.  Aiding them to improve relationships or increase intimacy with their partners and even successfully find partners.  Whilst increasing self confidence in women by defeating their deteriorative subconscious ways and allowing them to enter realm of positive energy.

20Jul/140

Create a design so beautiful that employees will want to go to work

dblo associates Architects Mayfair have a huge impact in the architecture, interior design and development arena in London. This team of dedicated individuals each bring creativity ideas, talents and experience to the projects they are entrusted with. dblo Associates are a group of highly experienced and creative individuals who are passionate about creating and enhancing value in the organisation and working environment through design. They firmly believe in creating a design so beautiful that employees will be excited about their working environment and therefore add value to the organisation.

dblo associates are passionate about creating and enhancing value in the organisation and working environment through design. They firmly believe in creating a design so beautiful that employees will be excited about their working environment and therefore add value to the organisation.

If value through design is what your company requires, get in touch with dblo associates by clicking on Architects Kensington.

19Jul/140

Speak to Lodge Brothers about how they can assist you in your time of grief

Lodge Brothers have to deal with very difficult circumstances most days so its vitally important that they have dedicated, compassionate staff to be able to show empathy needed at these difficult times.

Lodge Brothers Funeral Directors Cobham is not only about the services they offer such as floral tributes Cobham and memorials; they are people with a heart who care for their customers.

On Monday 14th July, Lodge Brothers Shepperton will be conducting the funeral of Gordon White, aged 53 from Upper Halliford, who died in hospital after his motorbike collided with a lorry in Laleham at 1pm on Saturday 14th June. 

A dedicated family man, with a son just three years old, Mr White has been described as ‘the life and soul of the party’ and ‘a gentle man with a heart of gold’.

Lodge Brothers funeral directors Twickenham and floral tributes Twickenham care about the community ensuring the comfort required at the most difficult time of someone’s life is their number one priority. 

Click here for more information on arrange a funeral Twickenham and arrange a funeral Cobham.

18Jul/140

Go on a Tantric Journey and free yourself

 

 

Have you ever wanted to know about Tantra? Learn how to awaken your true self with a Tantra Taster Evening and find out Tantric Training Workshops and Tantric Training Courses London.

How close are you to wanting ecstasy? Find out how you can with this fabulous and exciting evening, if you are an individual, a couple or a practitioner don't miss this!

WHEN: Saturday 19th July

TIME: 6-9pm

Come along and meet Mal Weeraratne who is a Tao and Tantric Master who founded Tantric Journey and hear all about Tantric Training Courses and Tantric massage Hammersmith.

Tantra and Tao are an ancient eastern science, which included sexuality and spirituality as a doorway to ecstasy, creation, healing, good health and enlightenment. Tantra was born in India around 5th Century AD.

Tao is the Chinese version of Tantra which dates back many 1,000’s of years based on similar principles.

Tantric Journey is an awakening and healing process based on this ancient science to help:

  • Release both emotional and physical toxins from body
  • Enhance love, intimacy and sexuality
  • Improve relationships
  • Heal your body, mind and spirit

Four keys of Tantric Journey

  • Deep bodywork to evoke emotions and to relax the body
  • Deep breathing to release evoked negative emotions
  • Sounds to disperse emotions through expression
  • Body movements to disperse stagnant negative emotions

Recent research has shown following benefits from the results of Tantric Journey practices:

  • Contribute to balance the left and right hemispheres of the brain and enhance the production of endorphins, making people more relaxed, healthy, and happy reducing tension and stress
  • Improve circulation to sexual organs and regulate menstrual cycles in women
  • Increase fertility
  • Improve body detox process to prevent cancer
  • Improve body immune system and self-healing mechanism
  • Increase levels of Oxytocin hormones to bond with the partner

Click here to find out more about Tantric massage London

17Jul/140

Low carb high fat miracle diet

The low carb, high fat diet rules, banting

Tim Noakes eating plan was first prescribed in 1861 by a Harley Street surgeon Mr William Harvey with great success to a corpulent London undertaker, Mr William Banting, thus it is more appropriately named the Harvey/Banting diet.

In time the term to 'bant' was introduced into the English language. It referred to the use of this low carbohydrate diet for weight loss.

Indeed 'Banting' was the standard treatment for weight loss in all the major European and North American medical schools for nearly 100 years until it suddenly went out of fashion after 1959 when it was written out of all the major medical and nutritional textbooks, to be replaced with its polar opposite, the currently popular low fat, high carbohydrate, 'heart healthy' diet.

Dr Robert Atkins re-discovered “banting” in 1974 and his name is now incorrectly used as if he was the first to describe this eating plan.

10 golden rules of Banting

1. Remember: this is not a high protein diet. It's a high fat, medium protein, low carb way of eating

2. Choose real foods that look like what they are, and cook them from scratch

3. Fat is not the enemy. Enjoy it!

4. Eat only when you are hungry; eat until you are satisfied - then stop

5. Don't eat when you're not hungry. You won't die if you occasionally skip a meal you don't feel like eating.

6. Stop snacking. You won't need to - it's just a habit.

7. No sugar. It's an addiction, and it's probably best to go cold turkey. But if you need to make it a transition, substitute with Stevia, Zylitol or Erythritol - NOT artificial sweeteners.

8. No grains of any kind

9. No (or very, very little) fruit. Think of it as a sweet rather than a health snack.

10. Embrace eggs. They're healthy, satisfying and very good for you.

Read more interesting articles and advice by clicking here

15Jul/140

Do you need a plumber in a hurry?

Paint it, decorate it, refurbish it.... You name it South London Refurbishments does it! Known for their quality workmanship has given them a household name with most of their work coming from referrals and word of mouth. People recommend South London Refurbishments for the affordable and professional work they undertake in the following areas: Plumber ClaphamPlumber Wandsworth and Plumber Banstead

South London Refurbishments Plumber South West London is certainly a company that deserves recognition with the great experience we had on recent urgent plumbing work undertaken at very short notice. From the first point of contact until the work was completed we had first class service from them. Our plumbing problems are a thing of the past which makes our living conditions comfortable again. SLR Plumber Wimbledon and Plumber Sanderstead have gone beyond our expectations and we do not hesitate to recommend them to family and friends.

14Jul/140

Reduce Absenteeism and Tardiness in your business

Top 10 Benefits of Flexible/ Home Working for Employers?

As an employee there are many benefits to working from home such as more time with the family, reduction in stress and less time commuting, however you might be wondering what the benefits are for the employer?

Read about the new UK law on Home Working / Flexible Working for all employees

A new law has been passed as of the 30th June 2014 introducing changes to the existing UK home working/flexible working laws, extending them beyond employees with children to all employees.  Some employers have been concerned about how this will affect production and the effect on their businesses.

We have decided to focus on the many benefits that home working and/or flexible hours can offer your business.

Top 10 Benefits of Home Working / Remote Working for Employers

The top 10 benefits of home working/flexible working for businesses are;

 

1.  Increased Productivity

Many studies taken place confirms that employees are more productive when working from home.  British Telecom (BT) has experienced a 20% increase in productivity thanks to telecommuting; they have over 15,000 home working employees out of 92,000 employees.

2.  Empowered Staff

Gaining trust with your employees who work from home makes them feel valued and empowered, feeling valued makes staff more committed and prove themselves to ensure the trust remains intact.

Staff should be paid for their skills, not their time.  Making your staff know that they are valued makes them feel empowered, but also more responsible for their output.

3.  Improved Staff Retention

Retaining committed staff is vital to any business and stability can only be beneficial to the company image. A large staff turnover can tarnish any company image.

4.  Brand’s Image

The benefits from being committed to CSR, happier employees, potentially extended opening hours, and access to a wider talent pool for employees, your brand’s overall image will likely improve.  You will have happy customers who will receive better and more efficient service.

5.  Expand Your Talent Pool

Working from home opens your business to being able to expand your talent pool potential thus being able to recruit talented individuals nationwide and not just locally. The positive effect on your business will be seen in increased productivity.

Perhaps consider a flexible start time enabling the employees miss out the worst of the traffic and are more productive at their desks.

6.  Extended Opening Hours

Many customers would like to consult outside the office hours for convenience, by encouraging flexible working hours the employee is likely to have no problem accommodating customers after hours.

By offering flexible hours or start times could mean your business can now be officially open for longer working hours in a day, or even at the weekends, at no additional cost to your business reducing overtime costs.

7.  Reduce Absenteeism and Tardiness

Many large companies have both found that flexible home working results in employees taking unnecessary time off and fewer sick days and happier employees who are more willing to commit to their employer.

8.  Corporate Social Responsibility (CSR)

Every business must be committed to CSR and flexible working hours will assist greatly by reducing your business’s environmental impact, saving around 4000 kilograms of pollutants per employee per year in travel.

Your business is required to be socially responsible to its customers, staff, suppliers, general public, and the outside world.  Taking your business CSR seriously is a great marketing angle; customers support businesses that are seen to be socially responsible.

9.  Reduce Costs

Every business aims to reduce costs whilst not compromising on the productivity of the business. By offering a flexible work environment makes your business more appealing, and makes potential recruits more interested in working for you.  Apart from the salary, you’ll likely reduce your overheads, and potentially even downsize your office and its costs.

10.  Growing your Business

Growing and focussing on your business is of better value than having to manage your staff, contend with office politics and distractions. You can focus on the important aspects of the business.

Technology can make flexible and home working much easier

Make home working and flexible working hours work for your business by utilising the best technology available. The right use of technology can help make teleworking more effective. Knowall IT provides first class private enterprise cloud London for SMEs. Knowall IT’s Private Cloud Computing means that all staff can access their files, data, and applications from anywhere in the world.

Private enterprise cloud London for small businesses and collaboration tools such as will enable staff members to talk to each other (telephone, instant message, video conference, etc.), and collaborate (screen sharing, application sharing, presentations, etc.) more effectively than ever.

12Jul/140

Do you have a special function and need a date?

Are you tired of going to the movies alone or daunted by the thought of going out on a date on your own when others have partners. Do you long for company on a weekend getaway or work function? Have you thought about renting a datePerhaps you would like to rent a man for a special occasion?

 Romain  Dukes  Michelle  of Daisy have the perfect professional service to meet these needs. They offer a reliable, affordable and friendly companion service. You can rent a friend as easy as a few clicks of a button. They have a large selection of men and women with many different looks and qualities to choose from are in a sporty, serious, fun loving or active person there is someone for everyone.

Getting a duke or Daisy is simple. Select the person you would like to be your companion, book the date and time and the person will then be yours for the occasion. No strings attached just a good fun companion is sometimes all one needs to make us feel more confident and less lonely.